foods that won't stain teeth after whitening

They can make your teeth whiter over time. 6 FOODS THAT SHOULD BE AVOIDED AFTER TEETH WHITENING 1.

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Again if you cant fight the craving then follow.

. There are many foods that are okay to eat after a teeth whitening. A white diet includes a wide variety of foods and beverages such as white rice white sauces white wine milk bananas pasta white wine and plain chicken. White vegetables such as cauliflower peeled potato etc.

Now that you know what foods you should avoid here are the foods that are great to eat after having your teeth whitened. Anything that can stain a white shirt will more than likely stain your teeth. Fish Chicken Tofu.

Clear colourless beverages such as still sparkling water soda water white wine etc. Dark or milk chocolate white chocolate is fine Soy sauce Tomato sauce Ketchup Mustard Berries Spinach Popsicles Dark marinades Jelly and jam Carrots Chili Dark soups Brightly colored chips like Cheetos Beets Coffee Red wine Tea Dark-colored soda Dark-colored fruit juices grape tomato. What to Avoid Coffee we understand that this may be a hard one to cut out entirely.

Just as the name suggests these are primarily white-colored foods that have low acidity and are free of the pigments and chemicals that can lead to stains. Things You Can Eat After Teeth Whitening. In order to prevent discoloration ensure the Zoom procedure is treated within two days before you begin the diet to prevent discoloration.

Spanish and Indian food might also darken teeth due to the. Dont cook them in dark sauces. 1 Based on dentist-led clinical report evaluating the whitening efficacy and safety of Hismiles PAP Teeth Whitening Kit after a single 10-minute treatment.

Chicken white fish pasta no red sauce or green pesto bananas yogurt and oatmeal are excellent options. Teeth that have just undergone whitening treatment are actually more susceptible to staining so youll need to stay diligent about your diet. However other beverages with a low risk of staining include sparkling water skimmed milk tonic water and gin.

White meat that consists of boiled chicken steamed fish and crab meat are allowed. The tooth enamel after a whitening treatment is especially porous and absorbs color like crazy so its extremely important to avoid coffee tea dark soda or wine. When to Resume a Normal Diet The foods to avoid after laser teeth whitening can seem pretty stringent but we promise that the teeth whitening aftercare is worth it.

The Hismile Teeth Whitening Kit is the worlds most advanced home teeth whitening kit. Acidic foods are one of the biggest no-nos when it comes to newly whitened teeth. Good Foods for your Teeth.

Kim Harms spokesperson for the American Dental Association. To fight against the stains consider brushing right after you enjoy your berries. While white wine is lighter colored it contains more acid which can also stain enamel.

White Pasta Not dyed or made from colored vegetables White Onions. For 48 hours after a professional teeth whitening its recommended that you avoid acidic pigmented foods and beverages and stick to things that wont cause discoloration. Both coffee and tea can stain teeth and wear away enamel.

Coffee tea and soda are some of the most common causes of tooth staining and in fact. Think of your teeth as if it were a white t-shirt. Staining perpetrators consist of dark chocolate dark soups stews beets tomato sauces dark marinades soy sauce and blueberries according to Teeth Whitening Tips.

Skinless turkey or chicken white rice cauliflower white pasta white onions peeled potatoes white cheese egg whites white bread with no crust white fish low fat milk. Water is the recommended drink as part of the white diet during the 48 hours following teeth whitening treatment. Instead stick to a diet rich in mild pale-colored foods that wont stain or irritate your teeth.

White Bread With No Crust. The following foods are safe to eat and wont stain your teeth after the treatment. Tea dark tea is actually worse for your teeths colour than coffee.

You can smash strawberries with baking soda and leave this mixture for 5 minutes to settle down. Non acidic fruits such as banana. Red wine is dark and acidic two properties that can easily stain teeth.

You can lessen these effects by avoiding darker colored teas and lightening up coffee with milk. If you need some to get through the day then. Consuming food or beverages that are known for staining or being highly acidic can damage your investment so lets discuss the food and beverages to consume and avoid after teeth whitening in Cocoa.

Strawberries are useful for your teeth. Make sure youre brushing twice a day flossing daily and using fluoride. Fluoride strengthens your teeth against those acid attacks caused by eating says Dr.

Staining Foods After a whitening session numerous foods and components are especially likely to stain your teeths. Foods You Can Eat After Whitening Your Teeth. Potatoes That Have Been Peeled.

Some of the foods that help in preventing stains are. If this is done twice or thrice everyday you can get whiter teeth over a month.

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